The Strength For Health Movement
Thankfully there is movement in the Fitness Industry and the old misconceptions of strength training are also moving away. The general public is realising that the health benefits of training for strength are greater and more rewarding than training strictly for aesthetics. Training in a facility full of role models who train strength to perform is an incredible motivator. The Rev Barbell Club offers the same professional service to general population clients as it does to elite athletes, because strength training is for everyone.