Personal Training


PErsonal training for everyone - no matter what your goals is.

Personal Training should be about creating a lifestyle that helps you achieve your goals.

A good Personal Trainer will connect with and adapt their methods to suit their client.

Personal Training should be offered with the same professional service to every individual, regardless of starting point, ability or goals.

We do Personal Training differently.

From an in-depth screening process, individualised programming, technique and motivational cues plus an initial consult with an accredited Dietitian, this is how PT should be.

Interested? Try a whole week - on us!

No catches, no fine print. This complimentary week includes an initial consult & screening process plus two personal training sessions, designed specifically for you.

After you complete your trial, it is completely up to you if you want to continue or not, Personal Training sessions range from $50-$70 per 45 minutes depending on training times and frequency.

Let us show you, how personal training should be.

Please note - The Free Week Trial is for General Population Personal Training, Olympic Weightlifting Technical Sessions are not included in this offer.